Back muscle strain is a condition that can cause the muscles in your back to become weak, tight, and inflamed. This condition can be caused by lifting heavy objects, sudden movements, or poor posture. Symptoms of back muscle strain include pain, stiffness, and spasms. Doctors for muscle pain at Interventional Pain Doctors offer multiple treatment options for those experiencing back muscle strain injuries.
Back Muscle Strain Symptoms
Most notably, back muscle strains consist of the sudden onset of pain upon rigorous exercise or sudden movements. The severity of your back strain may determine the severity of your symptoms. Your pain specialist near me at Interventional Pain Doctors notes that it is common to experience any combination of additional pain symptoms.
Additional Back Strain Symptoms Include:
- Swelling
- Bruising
- Muscle spasms
- Reduced range of motion
- Muscle weakness
- Stiffness
While muscle strains are among the most common causes of lower back pain, our doctors for muscle pain never recommend ignoring your symptoms. There are multiple at-home treatments for back strains that may assist in muscle strains before seeking care from a pain specialist near me. However, if symptoms linger or worsen, it may be time to seek professional care.
Back Muscle Strain Treatments
Patients with mild muscle strains can manage a muscle strain at home with the R.I.C.E. method and anti-inflammatory medications. For those experiencing severe back muscle strain pain, however, it may be time to schedule an appointment with our doctors for muscle pain. Treating your back muscle strain upon the first sign of pain can make the difference between recovering from home with assistance from a pain specialist near me or prolonging your injury and leading to more severe conditions.
Rest
One of the best things you can do for back muscle strain is to rest. Avoid activities that aggravate your symptoms, such as lifting heavy objects or participating in contact sports. You may need to take a few days off from work or other activities to rest your back. Our doctors for muscle pain team recommends sleeping with a pillow under your knees to manage your back alignment.
Ice and Heat
Applying ice or heat to the affected area can also help relieve symptoms of back muscle strain. Apply an ice pack in 20-minute intervals several times a day. Heat can be applied in 30-minute intervals several times a day. Be sure to wrap ice in a towel before applying it to your skin, and never apply heat directly to the skin.
Light Exercise
Light exercise offers valuable benefits for back muscle strain recovery. Physical activity enables the back muscles to stretch and strengthen. It also helps improve your flexibility and range of motion. A pain specialist near me from Interventional Pain Doctors can design an exercise program specific to you based on your symptoms and fitness levels.
Seek Back Pain Management Care
At Interventional Pain Doctors, you can rest knowing that you are in the care of industry-leading doctors for muscle pain. Our orthopedic and pain management specialists can diagnose your muscle strain, pinpoint your symptoms, and run additional diagnostic tests, such as an MRI or ultrasound, to identify our treatment plan. From prescription medication and physical therapy to cortisone injections and minimally-invasive surgeries, our doctors for muscle pain are qualified to treat you with the right treatment plan that relieves you from your back muscle strain pains.
Premier Care from Leading Doctors for Muscle Pain | Interventional Pain Doctors
Don’t ignore your back muscle strain. If you are experiencing pain upon the exhaustion of at-home remedies, schedule an appointment with our doctors for back muscle pain. Interventional Pain Doctors offers years of experience, industry-leading pain management services, and exceptional patient service to create a supportive pain management experience. Visit our website to view our complete range of pain management services, or contact any of our doctors for muscle pain today.